active rest day
by nick
active rest day
1
exercises
5
sets
nick
creator
movements
1
archer pull-ups
5 sets
1
set8
reps
40
lbs
2
set8
reps
40
lbs
3
set8
reps
40
lbs
4
set8
reps
40
lbs
5
set8
reps
40
lbs
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