Quick Workout - 7/16/2025
Workout

Quick Workout - 7/16/2025

Nick

Nick

Creator

7 exercises
~45 min

Exercises

1

Bench Press

1 sets

Chest
Set 1
0 reps0kg
2

Barbell Row

1 sets

Back
Set 1
0 reps0kg
3

Burpees

1 sets

Full Body
Set 1
0 reps0kg

Preview ends here

Unlock the complete workout to see all exercises and start training

Home