Quick Workout - 8/1/2025

Quick Workout - 8/1/2025

by nick

Quick Workout - 8/1/2025

1
exercises
4
sets
nick
nick
creator

movements

1

bench press

4 sets

1
set
10
reps
35
lbs
2
set
10
reps
35
lbs
3
set
10
reps
35
lbs
4
set
10
reps
35
lbs

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