Exercises
1
Bench Press
3 sets
Chest
Set 1
10 reps35kg
Set 2
10 reps35kg
Set 3
10 reps35kg
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Exercises
1
Bench Press
3 sets
Chest
Set 1
10 reps35kg
Set 2
10 reps35kg
Set 3
10 reps35kg
Preview ends here
Unlock the complete workout to see all exercises and start training